Keto Pita Bread
Step into the realm of Keto Pita Bread, where the warmth of Mediterranean flavors meets the health-conscious choices of the ketogenic diet. Crafted from a blend of almond and coconut flours, enriched with the binding power of psyllium husk, these pita breads offer a delightful alternative to traditional wheat-based versions. Each bread boasts a tender texture and a subtle nutty flavor, perfect for filling with your favorite meats, veggies, or spreads.
Whether you're craving a classic gyro, a wholesome falafel wrap, or simply a satisfying snack, our Keto Pita Bread recipe ensures you can indulge without sacrificing your dietary goals. Embrace the art of homemade baking as you enjoy the convenience of these versatile pita breads, ideal for any meal of the day. Discover the joy of Mediterranean-inspired cuisine with a keto-friendly twist, celebrating flavor and nutrition in every delicious bite.
Ingredients:
1 cup almond flour
1/4 cup coconut flour
1/4 cup psyllium husk powder
1 teaspoon baking powder
1/2 teaspoon salt
2 tablespoons melted butter or coconut oil
2 tablespoons apple cider vinegar
3 large eggs
1/4 cup warm water
Instructions:
Preheat and Prepare:
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
Mix Dry Ingredients:
In a large bowl, whisk together almond flour, coconut flour, psyllium husk powder, baking powder, and salt.
Combine Wet Ingredients:
In another bowl, whisk melted butter or coconut oil, apple cider vinegar, eggs, and warm water until well combined.
Mix and Form Dough:
Pour the wet ingredients into the dry ingredients and stir until a thick dough forms. The psyllium husk will absorb moisture and thicken the dough.
Shape Pita Bread:
Divide the dough into 4 equal portions. Roll each portion into a ball and flatten into a disk shape about 1/4 inch thick on the prepared baking sheet. Use wet hands to smooth out the surface if needed.
Bake:
Bake in the preheated oven for 12-15 minutes, or until the pita breads are golden brown and puffed up.
Cool and Serve:
Remove from the oven and let cool on a wire rack. Once cooled, slice each pita bread horizontally to create a pocket.
Notes:
These Keto Pita Breads are ideal for stuffing with your favorite fillings, such as grilled chicken, veggies, or a savory spread.
Store leftovers in an airtight container in the refrigerator for up to 3-4 days, or freeze for longer storage.
Enjoy the versatility and homemade goodness of Keto Pita Bread, perfect for maintaining a low-carb lifestyle while savoring the flavors of your favorite Mediterranean dishes!