Keto Rye Bread
Welcome to the savory world of Keto Rye Bread, a recipe that skillfully blends the robust essence of traditional rye with the wholesome benefits of a ketogenic diet. Crafted from almond flour, coconut flour, and enriched with nutrient-dense flaxseed meal and psyllium husk, this bread offers a hearty texture and rich flavor profile reminiscent of classic rye. Enhanced with optional caraway seeds for an authentic touch, each slice delivers a satisfying crunch and subtle nuttiness that pairs perfectly with both sweet and savory toppings. Whether you're embracing keto for its health benefits or simply seeking a delicious low-carb alternative, our Keto Rye Bread promises to elevate your baking experience with every slice, bringing warmth and comfort to your table without compromising on flavor or nutrition.
Ingredients:
1 1/2 cups almond flour
1/2 cup ground flaxseed meal
1/4 cup coconut flour
1/4 cup psyllium husk powder
2 teaspoons caraway seeds (optional, for rye flavor)
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
4 large eggs
1/4 cup melted butter or coconut oil
1 tablespoon apple cider vinegar
1/4 cup warm water
Instructions:
Preheat and Prepare:
Preheat your oven to 350°F (175°C). Grease or line a loaf pan with parchment paper.
Mix Dry Ingredients:
In a large bowl, whisk together almond flour, ground flaxseed meal, coconut flour, psyllium husk powder, caraway seeds (if using), baking powder, baking soda, and salt.
Combine Wet Ingredients:
In another bowl, whisk the eggs. Add melted butter or coconut oil, apple cider vinegar, and warm water. Mix until well combined.
Mix and Rest:
Pour the wet ingredients into the dry ingredients and stir until a thick dough forms. Let the dough sit for a few minutes to allow the psyllium husk to absorb moisture and thicken the dough.
Transfer to Loaf Pan:
Transfer the dough into the prepared loaf pan. Smooth out the top with a spatula.
Bake:
Bake in the preheated oven for 50-60 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
Cool and Serve:
Remove from the oven and let the bread cool in the pan for 10-15 minutes. Then, transfer to a wire rack to cool completely before slicing.
Notes:
This Keto Rye Bread is dense and flavorful, reminiscent of traditional rye bread with a nutty undertone from the almond flour and flaxseed meal.
Enjoy toasted with butter, topped with your favorite spreads, or as a complement to soups and salads.
Storage:
Store leftovers in an airtight container at room temperature for up to 3 days, or slice and freeze for longer storage.
Enjoy the rich flavors and hearty texture of Keto Rye Bread, perfect for those craving a low-carb alternative with all the taste of traditional rye.